Read your nutrition, weight and sleep trends, and pin the ones you care about to the dashboard.
The Insights page is split into Nutrition, Weight and Sleep. Nutrition covers trends, goal adherence, a calendar heatmap, your logging streak, a macro radar and day-of-week patterns, plus a set of deeper analytics cards (nutrient timing, food diversity, meal regularity and more) you can expand one by one. The Weight and Sleep tabs mirror the Weight and Sleep pages, so you can review either from the same place.
Found an analytics card you check often? Tap its pin to add it to your Home dashboard, so it's there without opening Insights every time. You can pin up to six at once — unpin one from either the card or the dashboard to make room for another.
Most cards need a run of consistent logging (and, for the weight and sleep ones, regular weigh-ins or sleep logs) before they say anything meaningful — a thin card with one or two days behind it is noise, not a pattern. Give it a couple of weeks before drawing conclusions from it.
Still stuck, or found a bug? Contact support